Pregnancy is a beautiful journey
but it can also be overwhelming, Flower Essences can help you find emotional balance every step of the way.
Hormonal shifts, anxiety, stress, and emotional regulation can all be a part of your pregnancy experience.
Flower Essences are gentle, holistic remedies that support emotional wellbeing, helping you navigate these changes with more calm and balance.
With Jess Witchell, Naturopath, Flower Essence Specialist, and Pregnancy Care Expert, here to guide you through a calm, centred pregnancy.
If you’re quietly thinking…
“Why am I feeling so overwhelmed, anxious, or emotionally off during my pregnancy?”
Pregnancy brings physical changes, but it also stirs up emotions — sometimes big ones. It’s completely normal to feel:
emotional shifts, from mood swings to irritability
anxiety or stress about the future
overwhelmed by life changes and responsibilities
anxious about birth or the health of your baby
disconnected from your usual sense of calm or balance
This is all part of the process, but it doesn’t mean you have to navigate these emotions alone. Flower Essences are gentle remedies that help restore emotional balance, giving you more peace and calm during this transformative time.
What are Flower Essences, and how can they support your pregnancy?
Flower Essences are gentle, plant-based remedies that help regulate emotions and provide emotional balance. They work on a subtle level to support your mental, emotional, and spiritual health, helping you feel more grounded, calm, and clear.
For pregnancy, Flower Essences can support:
Hormonal mood shifts (e.g., irritability, mood swings, heightened emotions)
Anxiety or overwhelm (e.g., fears about pregnancy, birth, or life changes)
Stress management (e.g., coping with pregnancy discomforts or overwhelming responsibilities)
Emotional regulation (e.g., calming emotional fluctuations and supporting mental clarity)
Navigating life transitions (e.g., preparing for parenthood, body changes, and the shift in your identity)
They’re not just for crisis moments but can be used throughout your pregnancy to support ongoing emotional wellbeing.
Jess combines her knowledge of Flower Essences with her naturopathic expertise to provide you with:
Flower Essence remedies tailored for your emotional and hormonal shifts
Ongoing support for stress, anxiety, and overwhelm throughout your pregnancy
Emotional grounding and calm to help you feel centred and connected with your body and baby
Personalised advice for managing emotional regulation during pregnancy
Practical guidance for using Flower Essences as a continuous support tool during pregnancy
Jess works with you to provide nurturing emotional care that’s gentle yet effective, helping you feel more balanced, calm, and emotionally resilient during pregnancy.
How Jess Can Support You Emotionally During Pregnancy
Meet Jess
Your Pregnancy and Flower Essence Specialist
Jess is a naturopath with a special focus on emotional wellbeing during pregnancy. She uses Flower Essences as a gentle remedy to help mums-to-be navigate the ups and downs of pregnancy with more calm, clarity, and emotional balance.
With her holistic approach, Jess provides personalised care that nurtures your emotional and physical health, helping you feel more grounded and supported every step of the way.
What Happens in Your Pregnancy Consult
During your pregnancy consultation with Jess, you’ll receive:
a full review of your emotional and physical symptoms
an understanding of how Flower Essences can support your emotional balance
personalised Flower Essence remedies to help with your unique emotional shifts
clear naturopathic advice for maintaining emotional wellbeing during pregnancy
practical tips for integrating Flower Essences into your daily routine
ongoing support for managing stress, anxiety, and emotional regulation
Jess will help you feel calm, centred, and emotionally grounded, providing a plan that supports your emotional and mental wellbeing throughout pregnancy.
Perfect For Mums-to-Be Who…
are feeling overwhelmed by hormonal mood swings and emotional changes
need help managing anxiety or stress during pregnanc
want to feel emotionally grounded and calm during their pregnancy
are navigating life transitions like preparing for parenthood and changes in their body
want a gentle, holistic remedy to support their emotional balance throughout pregnancy
are looking for non-invasive, natural emotional support during pregnancy
Your Questions Answered
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If you’re feeling overwhelmed, anxious, or emotionally off during pregnancy, Flower Essences can help. Jess will provide gentle remedies to support your emotional wellbeing.
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Yes! Jess offers online consultations, so you can get the support you need from the comfort of your home.
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That’s okay! Jess will guide you through understanding your emotional changes and how Flower Essences can help restore balance.
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Yes, you’ll receive a personalised treatment plan with Flower Essence remedies and emotional support strategies tailored to your needs.
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Testing is optional and only needed if it’s relevant to your situation. Jess will explain all options and provide guidance.
Why Your First Step Is an Initial Consult
Your journey toward emotional balance during pregnancy starts with an Initial Naturopathic Consultation. In this first session, Jess will take the time to understand your emotional and physical needs, providing you with personalised Flower Essence remedies and naturopathic advice for supporting your emotional wellbeing.
What’s Included
45 minutes of dedicated support
full review of your emotional and physical symptoms
personalised Flower Essence remedies
naturopathic advice on emotional health during pregnancy
a tailored plan for integrating Flower Essences into your routine
optional testing explained clearly, if necessary
By the end of the session, you’ll have a plan that feels doable and will support your emotional and physical wellbeing throughout pregnancy.